{"id":32782,"date":"2022-07-10T12:00:59","date_gmt":"2022-07-10T07:30:59","guid":{"rendered":"https:\/\/www.paziresh24.com\/blog\/?p=32782"},"modified":"2022-07-09T11:22:57","modified_gmt":"2022-07-09T06:52:57","slug":"%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87","status":"publish","type":"post","link":"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647: \u0647\u0645\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u062f\u0627\u0646\u06cc\u062f."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter-rtl ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D8%A7%D8%B1%D8%B2%D8%B4_%D8%BA%D8%B0%D8%A7%DB%8C%DB%8C_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87\" >\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0634\u0646\u0628\u0644\u06cc\u0644\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87\" >\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1_%D8%AA%D9%88%D9%84%DB%8C%D8%AF_%D8%B4%DB%8C%D8%B1_%D9%85%D8%A7%D8%AF%D8%B1\" >\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631<\/a><\/li><li class='ez-toc-page-1 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href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D9%88_%D8%AD%D8%A7%D9%85%D9%84%DA%AF%DB%8C\" >\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0648 \u062d\u0627\u0645\u0644\u06af\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D9%86%D8%AD%D9%88%D9%87_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87\" >\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.paziresh24.com\/blog\/32782\/%d8%ae%d9%88%d8%a7%d8%b5-%d8%b4%d9%86%d8%a8%d9%84%db%8c%d9%84%d9%87\/#%D8%B3%D8%AE%D9%86_%D8%A2%D8%AE%D8%B1\" >\u0633\u062e\u0646 \u0622\u062e\u0631<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\">\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0622\u0646\u0642\u062f\u0631 \u0645\u062a\u0646\u0648\u0639 \u0648 \u0648\u0633\u06cc\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0642\u0627\u0644\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0646 \u0646\u06af\u0627\u0631\u0634 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0646\u06cc\u0632 \u0645\u0637\u0627\u0644\u0628 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647\u060c \u0622\u0628 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0648 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\u0645\u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc\">\u0645\u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/a> \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u00ad\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0647\u0631 \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u062f\u0627\u0646\u06cc\u062f \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u00ad\u062f\u0647\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 (Trigonella foenum-graecum) \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062d\u062f\u0648\u062f \u06f2 \u062a\u0627 \u06f3 \u0641\u0648\u062a (\u06f6\u06f0 \u062a\u0627 \u06f9\u06f0 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631) \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0627\u0631\u062f. \u062f\u0627\u0631\u0627\u06cc \u0628\u0631\u06af\u00ad\u0647\u0627\u06cc \u0633\u0628\u0632\u060c \u06af\u0644\u00ad\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u06a9\u0648\u0686\u06a9 \u0648 \u063a\u0644\u0627\u0641\u00ad\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062d\u0627\u0648\u06cc \u062f\u0627\u0646\u0647\u00ad\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0642\u0647\u0648\u0647\u00ad\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0627\u0646\u0647\u00ad\u0647\u0627 \u0648 \u067e\u0648\u062f\u0631 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\u063a\u0630\u0627\u06cc\u06cc \u0634\u0646\u0628\u0644\u06cc\u0644\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc (\u06f1\u06f1.\u06f1 \u06af\u0631\u0645) \u062f\u0627\u0646\u0647 \u06a9\u0627\u0645\u0644 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u062d\u0627\u0648\u06cc \u06f3\u06f5 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0686\u0646\u062f\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0641\u06cc\u0628\u0631: \u06f3 \u06af\u0631\u0645<\/li>\n<li>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646: \u06f3 \u06af\u0631\u0645<\/li>\n<li>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a: \u06f6 \u06af\u0631\u0645<\/li>\n<li>\u0686\u0631\u0628\u06cc: \u06f1 \u06af\u0631\u0645<\/li>\n<li>\u0622\u0647\u0646: \u06f2\u06f0 \u062f\u0631\u0635\u062f \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 (DV)<\/li>\n<li>\u0645\u0646\u06af\u0646\u0632: \u06f7 \u062f\u0631\u0635\u062f \u0627\u0632 DV<\/li>\n<li>\u0645\u0646\u06cc\u0632\u06cc\u0645: \u06f5\u066a \u0627\u0632 DV<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1_%D8%AA%D9%88%D9%84%DB%8C%D8%AF_%D8%B4%DB%8C%D8%B1_%D9%85%D8%A7%D8%AF%D8%B1\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0631\u0627 \u0632\u06cc\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u06f1\u06f4 \u0631\u0648\u0632\u0647 \u0631\u0648\u06cc \u06f7\u06f7 \u0645\u0627\u062f\u0631 \u06a9\u0647 \u0646\u0648\u0632\u0627\u062f \u0622\u0646\u0647\u0627 \u062a\u0627\u0632\u0647 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u0647 \u0628\u0648\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0686\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u062f\u0627\u0646\u0647\u00ad\u0647\u0627\u06cc \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u0645\u06cc\u00ad\u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0648\u0632\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062f\u0644\u06af\u0631\u0645 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0647\u0631 \u06af\u0648\u0646\u0647 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0645\u0648\u0631\u062f \u062a\u0648\u0644\u06cc\u062f \u0634\u06cc\u0631 \u0631\u0627 \u0628\u0627 \u0645\u0627\u0645\u0627 \u06cc\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B1%D8%AF%D8%A7%D9%86\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u00ad\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644\u06cc \u06a9\u0647 \u0645\u0631\u062f\u0627\u0646 \u0627\u0632 \u0645\u06a9\u0645\u0644\u00ad\u0647\u0627\u06cc \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u00ad\u06a9\u0646\u0646\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u00ad\u0627\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0627\u062b\u0631\u0627\u062a \u0645\u0641\u06cc\u062f\u06cc -\u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc- \u062f\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u06f8 \u0647\u0641\u062a\u0647\u00ad\u0627\u06cc\u060c \u06f3\u06f0 \u0645\u0631\u062f \u062f\u0631 \u0633\u0646 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u06a9\u0647 \u06f4 \u062c\u0644\u0633\u0647 \u0648\u0632\u0646\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0647\u0641\u062a\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u00ad\u062f\u0627\u062f\u0646\u062f \u0628\u0647 \u062f\u0648 \u06af\u0631\u0648\u0647 \u062a\u0642\u0633\u06cc\u0645 \u0634\u062f\u0646\u062f. \u0646\u06cc\u0645\u06cc \u0627\u0632 \u0622\u0646\u0647\u0627 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f5\u06f0\u06f0 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\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/www.paziresh24.com\/blog\/12970\/hc-diabetes\/\" data-internallinksmanager029f6b8e52c=\"2505\" title=\"\u062f\u06cc\u0627\u0628\u062a | \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0644\u0644 \u0627\u0628\u062a\u0644\u0627\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646\">\u062f\u06cc\u0627\u0628\u062a<\/a> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u00ad\u0631\u0633\u062f \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0631 \u0647\u0631 \u062f\u0648 \u0646\u0648\u0639 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f1 \u0648 \u06f2 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0645\u0644 \u06a9\u0644\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u062f\u0648\u0646 \u062f\u06cc\u0627\u0628\u062a \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u00ad\u06af\u0630\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0642\u0634 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u062b\u0631\u0627\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0634\u062f\u0647 \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0648\u062f\u0631 \u06cc\u0627 \u062f\u0627\u0646\u0647 \u06a9\u0627\u0645\u0644 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0627 \u062d\u062f\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u062d\u062a\u0648\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u0641\u06cc\u0628\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u0632 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0642\u0631\u0646\u00ad\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u00ad\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631 \u0637\u0628 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u00ad\u0634\u062f. \u0627\u06af\u0631\u0686\u0647 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u0646\u0633\u0627\u0646\u06cc \u0645\u062d\u062f\u0648\u062f \u0627\u0633\u062a\u060c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad\u062f\u0647\u062f \u06a9\u0647 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0627 \u0633\u0631\u06a9\u0648\u0628 \u0627\u0634\u062a\u0647\u0627\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u06cc\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0628\u0647 <a href=\"https:\/\/www.paziresh24.com\/blog\/10246\/benefits-of-lose-weight\/\" data-internallinksmanager029f6b8e52c=\"2574\" title=\"\u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0648\u0627\u06cc\u062f \u0628\u0627\u0648\u0631 \u0646\u06a9\u0631\u062f\u0646\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/a> \u06a9\u0645\u06a9 \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D8%AD%D9%85_%D9%88_%D8%AA%D8%AE%D9%85%D8%AF%D8%A7%D9%86\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0631\u062d\u0645 \u0648 \u062a\u062e\u0645\u062f\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u062f\u0631 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc \u06a9\u06cc\u0633\u062a\u06cc\u06a9 \u0639\u0635\u0627\u0631\u0647 \u062f\u0627\u0646\u0647 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u062d\u062c\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u0634\u0648\u062f. \u06f4\u06f6 \u062f\u0631\u0635\u062f \u0627\u0632 \u062c\u0645\u0639\u06cc\u062a \u0645\u0648\u0631\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631 \u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u06cc\u0633\u062a \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646\u062f. \u06f3\u06f6 \u062f\u0631\u0635\u062f \u0627\u0632 \u062c\u0645\u0639\u06cc\u062a \u0645\u0648\u0631\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u0646\u062d\u0644\u0627\u0644 \u06a9\u0627\u0645\u0644 \u06a9\u06cc\u0633\u062a\u00ad\u0647\u0627 \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646\u062f. \u06f1\u06f2 \u062f\u0631\u0635\u062f \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u062f\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0642\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0646\u062a\u0627\u06cc\u062c \u0622\u0646 \u0642\u0627\u0628\u0644 \u062a\u0639\u0645\u06cc\u0645 \u0628\u0647 \u0647\u0645\u0647 \u0646\u06cc\u0633\u062a.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A8%D8%AF_%DA%86%D8%B1%D8%A8\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u062b\u0631 \u0636\u062f \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc\u060c \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0645\u062d\u0627\u0641\u0638\u062a\u06cc \u06a9\u0628\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad\u062f\u0647\u062f \u06a9\u0647 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 <a href=\"https:\/\/www.paziresh24.com\/blog\/21908\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%da%a9%d8%a8%d8%af-%da%86%d8%b1%d8%a8\/\" data-internallinksmanager029f6b8e52c=\"2380\" title=\"\u0639\u0644\u0627\u0626\u0645 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628 \u0686\u06cc\u0633\u062a\u061f\u0648 \u0631\u0627\u0647 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\">\u06a9\u0628\u062f \u0686\u0631\u0628<\/a> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0644\u06cc\u0631\u063a\u0645 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u0648\u06cc\u0698\u06af\u06cc\u00ad\u0647\u0627\u06cc \u0633\u0645\u06cc \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0647\u0645\u0686\u0646\u0627\u0646 \u062f\u0631 \u062d\u0627\u0644 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0646 \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u062b\u0631\u0627\u062a \u0633\u0645\u06cc \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad\u062f\u0647\u062f. \u0633\u0645\u06cc\u062a \u06a9\u0628\u062f\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u06a9\u0631\u0648\u0632 \u0633\u0644\u0648\u0644\u00ad\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc\u060c <a href=\"https:\/\/www.paziresh24.com\/blog\/17439\/%d9%87%d9%be%d8%a7%d8%aa%db%8c%d8%aa\/\" data-internallinksmanager029f6b8e52c=\"2602\" title=\"\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u067e\u0627\u062a\u06cc\u062a | \u0639\u0644\u0644\u060c \u0631\u0627\u0647 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646\">\u0647\u067e\u0627\u062a\u06cc\u062a<\/a> \u062d\u0627\u062f \u0648 \u062f\u0698\u0646\u0631\u0627\u0633\u06cc\u0648\u0646 \u0632\u0648\u062f\u0631\u0633 \u06a9\u0628\u062f \u0630\u06a9\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u067e\u06cc\u0634 \u0627\u0632 \u0647\u0631 \u0627\u0642\u062f\u0627\u0645\u06cc \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0645\u062f\u0627\u0648\u0627\u06cc \u06a9\u0628\u062f \u062e\u0648\u062f\u060c \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc <a href=\"https:\/\/www.paziresh24.com\/s\/ir\/traditional-medicine\/?turn_type=consult\" data-internallinksmanager029f6b8e52c=\"60\" title=\"\u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0637\u0628 \u0633\u0646\u062a\u06cc\">\u0648\u06cc\u0632\u06cc\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/a> \u0647\u0645\u06cc\u0646 \u0627\u0644\u0627\u0646 \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D9%88\"><\/span>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0645\u0648<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0642\u0627\u0644\u0627\u062a \u0627\u062f\u0639\u0627\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0647 \u0645\u0637\u0631\u062d \u0645\u06cc\u00ad\u06a9\u0646\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0648\u062c\u0648\u062f \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0645\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0627\u06cc\u0646 \u0627\u062f\u0639\u0627\u0647\u0627 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0627\u0632 <a href=\"https:\/\/www.paziresh24.com\/blog\/5767\/%d8%b1%db%8c%d8%b2%d8%b4-%d9%85%d9%88-%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%a8%d8%af%d8%a7%d9%86%db%8c%d8%af\/\" data-internallinksmanager029f6b8e52c=\"1734\" title=\"\u0631\u06cc\u0632\u0634 \u0645\u0648 | \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f\">\u0631\u06cc\u0632\u0634 \u0645\u0648<\/a> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/li>\n<li>\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u062d\u0627\u0648\u06cc \u0644\u0633\u06cc\u062a\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0639\u0645\u0644 \u0645\u06cc\u00ad\u06a9\u0646\u062f \u0648 \u067e\u0648\u0633\u062a \u0633\u0631 \u0648 \u0645\u0648\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0639\u0645\u06cc\u0642\u0627\u064b \u0645\u0631\u0637\u0648\u0628 \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/li>\n<li>\u0645\u0648\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0631\u0627 \u0627\u062d\u06cc\u0627 \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/li>\n<li>\u0628\u0627 \u0634\u0648\u0631\u0647 \u0633\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/li>\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a \u0633\u0631 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/li>\n<li>\u0627\u0632 \u0633\u0641\u06cc\u062f\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u00ad\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87_%D9%88_%D8%AD%D8%A7%D9%85%D9%84%DA%AF%DB%8C\"><\/span>\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0648 \u062d\u0627\u0645\u0644\u06af\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u0627\u0644\u0642\u0627\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u00ad\u0634\u0648\u062f \u0648 \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a\u060c <a href=\"https:\/\/www.paziresh24.com\/blog\/17095\/%d8%b2%d8%a7%db%8c%d9%85%d8%a7%d9%86-%d8%b2%d9%88%d8%af%d8%b1%d8%b3\/\" data-internallinksmanager029f6b8e52c=\"2163\" title=\"\u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633 \u0686\u06cc\u0633\u062a\u061f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633\">\u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633<\/a> \u0648 <a href=\"https:\/\/www.paziresh24.com\/blog\/8906\/5-main-causes-of-abortion-and-ways-to-treat-it\/\" data-internallinksmanager029f6b8e52c=\"2172\" title=\"5 \u062f\u0644\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0648 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646\">\u0633\u0642\u0637 \u062c\u0646\u06cc\u0646<\/a> \u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0631\u062d\u0645 \u0628\u0627\u0639\u062b \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0648 \u062a\u0633\u0631\u06cc\u0639 \u0631\u0648\u0646\u062f \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u06cc\u00ad\u0634\u0648\u062f. \u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u0628\u0627\u06cc\u062f \u0628\u0639\u062f \u0627\u0632 \u062a\u062c\u0648\u06cc\u0632 \u0645\u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u06cc\u0627 <a href=\"https:\/\/www.paziresh24.com\/s\/ir\/nutrition\/\" data-internallinksmanager029f6b8e52c=\"8\" title=\"\u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647\">\u062f\u06a9\u062a\u0631 \u062a\u063a\u0630\u06cc\u0647<\/a> \u0628\u0627\u0634\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D9%86%D8%AD%D9%88%D9%87_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87_%D8%A7%D8%B2_%D8%B4%D9%86%D8%A8%D9%84%DB%8C%D9%84%D9%87\"><\/span>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u062c\u0632\u0626\u06cc \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u06a9\u0645\u0644\u00ad\u0647\u0627 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a\u060c \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0647\u06cc\u0686 \u062f\u0648\u0632 \u0648\u0627\u062d\u062f \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647\u00ad\u0627\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u062f\u0648\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0633\u062a\u0647 \u0628\u0647 \u0647\u062f\u0641 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0634\u0645\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0627\u06a9\u062b\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u062a\u0646\u0647\u0627 \u0627\u0632 \u062d\u062f\u0648\u062f \u06f5\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0639\u0635\u0627\u0631\u0647 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u00ad\u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062f\u0631 \u0633\u0627\u06cc\u0631 \u0632\u0645\u06cc\u0646\u0647\u00ad\u0647\u0627 \u062d\u062f\u0648\u062f \u06f1\u06f0\u06f0\u06f0 \u062a\u0627 \u06f2\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u00ad\u06af\u0631\u0645 \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0646\u0647 \u06a9\u0627\u0645\u0644\u060c \u062f\u0648\u0632\u0647\u0627\u06cc \u062d\u062f\u0648\u062f \u06f2 \u062a\u0627 \u06f5 \u06af\u0631\u0645 \u0645\u0648\u062b\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u00ad\u0631\u0633\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u062f\u0648\u0632 \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc \u0628\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u06cc\u06af\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<p style=\"text-align: justify;\">\u0645\u06a9\u0645\u0644\u00ad\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u0642\u0628\u0644 \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad\u06a9\u0646\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0622\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0631 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u062e\u0648\u062f \u062f\u0631 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%D8%B3%D8%AE%D9%86_%D8%A2%D8%AE%D8%B1\"><\/span>\u0633\u062e\u0646 \u0622\u062e\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0639\u062f\u062f \u0627\u0633\u062a \u0648 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0645\u062b\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u062e\u0637\u0631 \u0646\u0627\u06a9 \u0627\u0633\u062a. <a href=\"https:\/\/www.paziresh24.com\/s\/ir\/nutrition\/?turn_type=consult\" data-internallinksmanager029f6b8e52c=\"864\" title=\"\u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062a\u063a\u0630\u06cc\u0647\">\u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad\u06a9\u0646\u062f \u062a\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u06a9\u0633\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062e\u0648\u0627\u0635 \u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0622\u0646\u0642\u062f\u0631 \u0645\u062a\u0646\u0648\u0639 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&hellip;<\/p>\n","protected":false},"author":27,"featured_media":32783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1312],"tags":[3739],"class_list":["post-32782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1312","tag-3739"],"_links":{"self":[{"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/posts\/32782"}],"collection":[{"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/comments?post=32782"}],"version-history":[{"count":0,"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/posts\/32782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/media\/32783"}],"wp:attachment":[{"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/media?parent=32782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/categories?post=32782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paziresh24.com\/blog\/wp-json\/wp\/v2\/tags?post=32782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}